sentinel strength counseling

If you’re feeling overwhelmed by the aftermath of an affair, haunted by broken promises, or trapped in cycles of secretive behavior, it’s easy to think you’re alone. But healing from betrayal, affairs or addiction is possible, and you don’t have to face it on your own.

At Sentinel Strength Counseling, I understand how betrayal cuts to the core of who you are. I see beyond the pain, beyond the guilt, beyond the shame, to the person you want to become. With thousands of hours specializing in betrayal and infidelity, here’s how I can help:

• A Safe, Non-Judgmental Space: You’ll be heard, understood, and held accountable—with compassion at every turn.
• Tailored Healing Plans: From individual trauma work to rebuilding trust, each session is crafted around your unique situation and goals. 
• Evidence-Based Expertise: As an Associate Sex Addiction Therapist (ASAT) trained in Emotionally Focused Individual Therapy and Accelerated Resolution Therapy, I focus my  knowledge and proven techniques towards your needs. When it comes to betrayal, affairs, and addictions- there are things that work and things that do not work.
• Practical Tools for Lasting Change: Learn skills to manage triggers, communicate authentically, figure out the "why", set boundaries and cultivate self-trust—so you can move forward with confidence.
   

Imagine waking up free from the weight of mistrust. Imagine connecting with your partner—or with yourself—in ways you thought were lost. Imagine peace. That future starts with one simple choice: reaching out.

👉 Schedule Your Free 15-Minute Consultation
No pressure. No obligation. Just a confidential conversation about where you are now—and the path forward.

You deserve more than a band-aid fix. You deserve to move forward. Let’s begin.