Healing starts with connection—and that begins here. Whether you're exploring therapy for the first time or returning to do deeper work, especially in areas like betrayal trauma therapy or navigating complex family dynamics, it's important to find the right fit. I encourage you to look around, and see if what I offer aligns with what you’re looking for. I utilize options like emotionally focused therapy, accelerated resolution therapy, and parts work.
Has the stress of life taken a toll? Have relationships become challenging, a source of pain and frustration, instead of your greatest strength? Are you caught in the exhausting cycle of wondering if you should stay or leave, while feeling stuck in patterns that no longer serve you? If your heart feels disconnected from your values, faith, or hope, it’s no surprise you’re overwhelmed, anxious, or numb most days.
I’m Jenna Young, LPC, CSAT, a trauma-informed, faith-sensitive therapist specializing in helping adults heal from betrayal trauma, infidelity, sex and porn addiction, and complex family dynamics. Together, we’ll uncover the vulnerable and protective parts of you—those deeply ingrained patterns that keep you stuck—and I’ll guide you in navigating them with courage and compassion.
I utilize evidence-based therapies like Accelerated Resolution Therapy (ART), Emotionally Focused Individual Therapy (EFT), and Internal Family Systems (IFS) to help you rebuild emotional safety, restore trust, and reconnect with yourself and others. Whether you’re facing the pain of betrayal, struggling to reclaim your identity after addiction, or healing wounds passed down through family, I offer a focused, structured space where transformation is possible.
Schedule Your Free 15-Minute Consultation
Take the first step- A free, 15 minute phone call is a great way to see if we might be a good fit to work together. Please reach out and I will be in touch soon.